Book Synopsis Just when you thought the sleep battles were behind you, your 2-year-old has other plans. The child who once went to bed without a fuss now has a laundry list of demands — one more story, a different pair of pyjamas, a glass of water, a monster check under the bed. Bedtime has become a masterclass in negotiation, and you're losing every night. This is the 2-year sleep regression, and it's a completely different challenge from what you faced at 18 months. Your toddler is smarter, more verbal, and armed with a growing imagination that turns a dark bedroom into a terrifying place. They're not just resisting sleep — they're testing every boundary you set, demanding control over everything, and discovering fears that didn't exist a month ago. The 2-Year Sleep Regression Blueprint gives you a clear, step-by-step plan built around the DREAM Method (Decode, Reset, Emotionally Connect, Adapt, Master), adapted specifically for the unique psychology of 2-year-olds. You'll learn to tell the difference between genuine fear and strategic stalling, how to give your toddler enough control during the day so they stop fighting for it at bedtime, and how to respond to night wakings, early morning visits, and the dreaded cot escape. Inside you'll find the "Power-Down" bedtime routine designed for this age group, word-for-word scripts for a toddler who can talk back, printable sleep trackers and progress charts, strategies for navigating potty training, new siblings, and the transition to a toddler bed without derailing sleep, and a "My Bedtime Book" social story template you can personalise for your child. Most families see bedtime battles reduce by 80% within the first two weeks, with their toddler falling asleep peacefully within 15 minutes of starting the routine. Your 2-year-old isn't being difficult on purpose. Their brain is exploding with new language, new emotions, and a fierce need for independence. You just need a blueprint that works with their development instead of against it — and this is it.