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Chapters
11
Language
English
Genre
Published
May 20, 2025
Embarking on the path to recovery is a deeply personal journey, taken one step, one day at a time. "A Day at a Time: Your Recovery Journal" is designed to be your daily companion and guide through this transformative process. This journal offers a structured yet flexible space for reflection, helping you navigate the challenges and celebrate the victories that come with sobriety. Each day presents an opportunity to check in with yourself, explore your feelings, track your progress, and reinforce your commitment to healing and growth. Crafted specifically for individuals in recovery, this journal provides prompts and space to document your thoughts, triggers, coping strategies, and moments of gratitude. It encourages self-awareness, mindfulness, and the development of healthy habits. Whether you are just beginning your journey or are seeking continued support, "A Day at a Time" empowers you to build a strong foundation for lasting recovery, day by day, fostering resilience and hope for a brighter future.
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Start Writing NowRebecca Jo Karp is a Registered Nurse based in St. Paul, Minnesota. With a background in healthcare, she brings a compassionate perspective to supporting individuals on their journey to wellness. In her free time, Rebecca enjoys creative pursuits such as sewing, beadwork, and jewelry making.
By Rebecca Jo Karp
By Rebecca Jo Karp
By Rebecca Jo Karp