Nora Ellis is a mindset and transformation coach who believes that small shifts can lead to big breakthroughs. With a background in cognitive psychology and emotional resilience, she’s helped thousands of readers and clients break free from mental loops, rebuild self-trust, and take control of their personal narratives. Known for her clear, compassionate voice and practical wisdom, Nora created the 7-Day Mindset Challenge as a way to make personal growth accessible — not overwhelming. Her approach combines heart and science, giving readers tools they can actually use in real life. When she’s not writing or working with clients, Nora spends her time walking forest trails, sipping coffee with too many notebooks around her, and reminding people that it’s never too late to begin again.