3 reviews
Chapters
6
Language
English
Genre
Published
August 29, 2025
Feeling stuck, unmotivated, or lost in your own thoughts? 'The Task Theory: Your 90-Day Workbook for Clarity, Habits, and Growth' is designed specifically for you. This isn't just another self-help book; it's a structured, actionable 90-day system crafted to guide you from a state of low energy and ambition to one of focused momentum and personal achievement. Through a minimalist, brand-aligned design, this workbook breaks down the journey into three powerful phases: Reset, Habits, and Growth. Phase 1, 'Reset' (Days 1-30), focuses on decluttering your mind and environment, reframing your mindset, and establishing a daily rhythm. Phase 2, 'Habits' (Days 31-60), leverages principles from authors like James Clear and Cal Newport to help you build foundational habits, foster identity shifts, and integrate Deep Work into your routine. Finally, Phase 3, 'Growth' (Days 61-90), empowers you to visualize your future with vision mapping, refine your progress through weekly reviews, and master time-blocking for sustained development. Packed with practical templates, insightful exercises, and motivating quotes from leading figures in personal growth, 'The Task Theory' provides the clarity and structure you need to reignite your ambition and transform your life, one task at a time.
3.7
Rating Breakdown
3 total ratings
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Start Writing NowNarayan Dhital is an aspiring author dedicated to creating practical tools for personal development. Drawing inspiration from influential thinkers in productivity and self-improvement, Dhital aims to empower individuals to overcome inertia and build a more focused, ambitious life.