Remember Who You Are: A Memoir of Healing, Boundaries, and Finding Your Way Back Home

Synopsis

In "Remember Who You Are," Adela Kohl delivers an intimate memoir about rediscovering oneself through healing, boundary-setting, and returning to one's true essence. Detailing her journey from a hopeful newcomer in Germany to a woman lost within the roles of wife and mother, she uncovers how the pressure to conform led to her own disappearance. This is the story of a woman who lost herself while trying to be good, good enough to be loved, belong and survive. Faced with debilitating anxiety and panic, Adela confronts the reality of her self-abandonment and begins the arduous process of reclaiming her identity. More than just a personal account, this book is a guide for any woman who has lost sight of herself while seeking external validation. It's about the painful yet necessary act of setting boundaries, choosing solitude over pretense, and defying societal expectations to become whole. Adela's story is a beacon of hope, reminding readers that they are not lost, but simply waiting to remember who they are—wild, honest, free, and perfectly themselves.