My Trauma and Other Hilarious Misadventures

Synopsis

Welcome to the chaotic, often absurd, but ultimately resilient world of T. Panaches. In this candid and surprisingly funny autobiography, T. takes us on a journey through her experiences with trauma and its unwelcome companion, PTSD. Forget the somber narratives; T. tackles the heavy stuff with a healthy dose of wit and self-deprecation, sharing the awkward, confusing, and sometimes downright ridiculous moments that come with navigating a world that doesn't always understand what's going on inside her head. From unexpected triggers in the dairy aisle to finding humor in therapy sessions, she reveals how laughter became not just a coping mechanism, but an essential tool for survival and learning to live fully again. Whether you're living with PTSD yourself, supporting someone who is, or simply curious about the less-talked-about realities of trauma recovery, this book offers a refreshing and honest perspective. T. Panaches doesn't offer easy answers or platitudes, but rather a relatable account of finding light in the dark, proving that it's okay to laugh at the absurdity of it all, and that even with trauma tagging along, life can still be rich, meaningful, and yes, occasionally hilarious. This is a story of survival, resilience, and the power of a good joke when you need it most.