0 reviews
Chapters
6
Language
English
Genre
Published
April 30, 2025
Are you tired of living with constant lower back pain? Imagine a life where you can move freely and without discomfort. 'Goodbye Back Pain' offers a stream-of-consciousness exploration of the root causes of back pain, guiding you toward lasting relief. Kim Clark, an experienced Exercise Physiologist, shares her insights and techniques to help you understand your body and eliminate pain for good. This book provides a journey of self-discovery, teaching you how to identify and address the underlying issues contributing to your back pain. Through simple yet effective exercises and lifestyle adjustments, you'll learn to strengthen your core, improve your posture, and restore your body's natural alignment. Get ready to embrace a pain-free, healthier, and more active you!
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Start Writing NowKim Clark is an Exercise Physiologist with extensive experience in musculoskeletal rehabilitation. Coming from an elite sporting background in both hockey and Surf Life Saving which brought along its fair share of injuries; Kim developed a passion for finding the cause of people’s pain and, through exercise was enabling people to live a pain free, healthy life.
