In 'Empowered Hormones: A Guide to Bioidentical Hormone Replacement Therapy,' Dr. Anne Swart provides an inspirational and comprehensive guide for women over 45 seeking to regain balance and vitality. This book demystifies the complexities of bioidentical hormone replacement therapy, offering clear insights into transdermal estrogen applications, oral micronized progesterone, and transdermal testosterone. Dr. Swart emphasizes the importance of individualized care, guiding readers on how to interpret bloodwork, recognize symptoms, and consider genetic risk profiles to determine the right dosages for their unique needs. With a compassionate and empowering tone, this book is more than just a guide—it’s a call to action for women to take control of their health and well-being. Whether you're navigating menopause or simply seeking to understand your body better, 'Empowered Hormones' equips you with the knowledge and tools to make informed decisions about your hormonal health.