0 reviews
Chapters
6
Language
English
Genre
Published
April 28, 2025
"Elevate Your Life" is your essential guide to embracing fitness and wellness, designed specifically for the busy woman. Tired of complex routines and unsustainable diets? This book breaks down effective workouts into simple, manageable steps, allowing you to build strength and confidence without sacrificing your precious time. Annie Holmes offers an inspirational yet practical approach to health, focusing on building sustainable habits and fostering a positive relationship with your body. Discover how to incorporate fitness into your everyday routine, nourish your body with wholesome foods, and cultivate a mindset of self-care. Start your journey to a healthier, happier you today!
Annie Holmes is the CEO and Co-Founder of Elevated Levels Foundation, a non-profit dedicated to uplifting Black, Brown, and Indigenous communities. With over 20 years of experience in the non-profit and public sectors, she's a passionate advocate for well-being and equity. Annie understands the demands of a busy life as a wife and mother of three, making her uniquely qualified to guide women towards sustainable health and fitness.
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